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Meet the Sculptformer If you've seen photos of our High-Intensity Pilates studio and wondered, What exactly is that machine? — you're not alone. Erabelle's High-Intensity Pilates classes are performed on Sculptformer machines. If you've used a Pilates reformer, Megaformer or another resistance-based fitness machine before, the Sculptformer may look somewhat familiar. But the equipment and the programming used on it are distinct. How Does a Sculptformer Work? The Sculptformer

What Exactly Is Barre? If you've never taken a barre class before, the name can make it sound more intimidating than it is. You don't need to be a dancer. You don't need ballet experience. And you definitely don't need to know what you're doing before walking through the door. At Erabelle, our signature barre classes combine classical barre technique, functional strength and intentional movement to create a full-body workout designed for a wide range of fitness backgrounds. W

A Different Kind of Pilates Is Coming to Littleton If you love the controlled movement of Pilates but are looking for something with a little more intensity, High-Intensity Pilates may be exactly what you've been searching for. At Erabelle, we're bringing High-Intensity Pilates to Littleton, Colorado as one of our two signature class formats alongside barre. Our approach combines slow, controlled movement with resistance and intentional strength work to create a workout that