Our Methods
Two methods. One beautiful era.
At Erabelle, we believe movement should be as versatile as you are. That's why we've brought two powerful workouts — Barre and High-Intensity Pilates — together under one roof, making it easier to find variety, build consistency, and move in a way that feels right for you.
Both of our signature methods are rooted in low-impact, high-intensity movement, designed to build strength, improve endurance, and challenge your body without unnecessary stress on your joints. By weaving in intentional breathwork and mindfulness, we create space to strengthen not only your body, but your connection to yourself.
Whether you're drawn to the energy of Barre, the strength of Pilates, or a little of both, there's no one-size-fits-all approach here.
Choose one. Choose both. The choice is yours.
The Pilates Method
Slow movements. Serious strength.
Experience Pilates reimagined. Our signature High-Intensity Pilates method combines slow, controlled movements, resistance-based strength training, and intentional breathwork to challenge your muscles while remaining gentle on your joints. Every movement is designed to build strength, improve endurance, and deepen your mind-body connection.
Featuring a first-of-its-kind reformer experience in Colorado, our classes offer a fresh perspective on high-intensity, low-impact movement. If you've experienced traditional reformer Pilates or Megaformer-style workouts, you may find elements that feel familiar, but our equipment and signature method bring their own unique approach. Expect purposeful transitions, deep muscle engagement, and a workout that leaves you feeling stronger, more balanced, and empowered.
And yes, you might shake a little (or a lot). Embrace it. That's your muscles rising to the challenge.
The Barre Method
Small movements. Powerful results.
Discover barre with a modern twist. Our signature Barre method blends ballet-inspired movements, functional strength training, cardio, and intentional breath work to create an energizing, full-body workout. Through controlled movements, high repetitions, and targeted muscle engagement, every class is designed to build strength, elevate your heart rate, improve endurance, and enhance flexibility — all while remaining low-impact.
With just a few simple essentials (mats, light dumbbells, exercise balls, and resistance bands) our approach keeps movement approachable without sacrificing intensity. For those looking to take it up a notch, Strength Barre builds on our signature method with an added emphasis on slow, sustained muscle engagement, challenging muscular endurance and targeting the slow-twitch muscle fibers through controlled, intentional movement.
Rooted in mindfulness and the precision of traditional barre, both experiences balance purposeful challenges with moments to reconnect with your body and mind. Whether you're new to barre or a seasoned regular, you'll leave feeling stronger, more centered, and ready to take on whatever your era brings.